by Arminda Perch | Jan 4, 2025 | Spiritual
“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” — Romans 5:8, NKJV The crucifixion stands as one of history’s greatest paradoxes. On the surface, it reveals humanity at its worst: hatred, rebellion, and the... 
by Arminda Perch | Jun 5, 2024 | Blog Post, Spiritual
Scripture Reading: Psalm 139:1-10 “O LORD, Thou hast searched me, and known me. Thou knowest my downsitting and mine uprising, Thou understandest my thought afar off. Thou compassest my path and my lying down, and Art acquainted with all my ways. For there is... 
by Arminda Perch | Oct 6, 2023 | Mental, Physical, Spiritual
Stress is an inevitable part of life, and we all experience it from time to time. It’s our body’s natural response to challenges or threats, and it can actually be a helpful signal in some situations. However, when stress becomes chronic or overwhelming,... 
by Arminda Perch | Jun 12, 2023 | Blog Post, Mental, Spiritual
“Humble yourselves therefore under the mighty hand of God, that in due time he may exalt you. Cast all your anxieties on Him, for He cares about you.” 1 Peter 5:6, 7, RSV When we examine the life and teachings of Jesus, we find that He not only cared for... 
by Arminda Perch | Aug 23, 2022 | Blog Post, Mental, Physical, Spiritual
Use the following guide as a template to journal your daily habits: TRANSFORM Lifestyle Journal Use the following guide as a template to keep track of your goals: SMART GOAL Template 
by Arminda Perch | Aug 23, 2022 | Spiritual
It’s commonly believed that to have our prayers answered by God, we must approach Him with unwavering faith. But what if doubt creeps in? Does doubt prevent us from receiving answers to our prayers, and what should we do when we doubt? Reflecting on these...